10.0 km | 00:51:24 | 05:07/km日期: 2017-12-30 14:49 - 卡路里: 664 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 58%
Pace: 05'27" / 05'22" / 05'26" / 05'22" / 05'21" / 05'16" / 04'53" / 04'52" / 04'52" / 04'30" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'57") | 1000 / 1000 |
| 2 | | 05'21" (+00'52") | 1000 / 2000 |
| 3 | | 05'26" (+00'57") | 1000 / 3000 |
| 4 | | 05'21" (+00'52") | 1000 / 4000 |
| 5 | | 05'20" (+00'51") | 1000 / 5000 |
| 6 | | 05'15" (+00'46") | 1000 / 6000 |
| 7 | | 04'53" (+00'24") | 1000 / 7000 |
| 8 | | 04'51" (+00'22") | 1000 / 8000 |
| 9 | | 04'52" (+00'23") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 03'55" | 14 / 10014 |
12月累積里程 :
154.42 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'26" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 05'21" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 04'53" | 00:37'07" |
| 8 | 04'52" | 00:41'59" |
| 9 | 04'52" | 00:46'51" |
| 10 | 04'30" | 00:51'21" |
| 10.0 | 03'29" | 00:51'24" |
展開計圈分析
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