14.0 km | 01:23:28 | 05:57/km日期: 2018-01-01 17:01 - 平均心率: 107 - 卡路里: 730 Cal - 總步數: 14996 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'31" / 06'12" / 06'02" / 05'39" / 06'10" / 05'55" / 05'33" / 05'39" / 05'38" / 05'48" / 05'49" / 06'13" / 05'38" / 06'17" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'59") | 1007 / 1007 | 177 / 86 |
| 2 | | 06'09" (+00'40") | 1006 / 2014 | 179 / 90 |
| 3 | | 06'01" (+00'32") | 1000 / 3015 | 179 / 92 |
| 4 | | 05'37" (+00'08") | 1003 / 4018 | 183 / 96 |
| 5 | | 06'10" (+00'41") | 1005 / 5023 | 178 / 90 |
| 6 | | 05'52" (+00'23") | 1008 / 6032 | 181 / 93 |
| 7 | | 05'29" | 1007 / 7040 | 182 / 99 |
| 8 | | 05'37" (+00'08") | 1004 / 8045 | 180 / 98 |
| 9 | | 05'37" (+00'08") | 1008 / 9054 | 181 / 97 |
| 10 | | 05'43" (+00'14") | 1003 / 10057 | 180 / 96 |
| 11 | | 05'57" (+00'28") | 1002 / 11060 | 180 / 93 |
| 12 | | 06'12" (+00'43") | 1000 / 12060 | 177 / 90 |
| 13 | | 05'35" (+00'06") | 1008 / 13068 | 180 / 99 |
| 14 | | 06'28" (+00'59") | 998 / 14067 | 174 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 501.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'12" | 00:12'43" |
| 3 | 06'02" | 00:18'45" |
| 4 | 05'39" | 00:24'24" |
| 5 | 06'10" | 00:30'34" |
| 6 | 05'55" | 00:36'29" |
| 7 | 05'33" | 00:42'02" |
| 8 | 05'39" | 00:47'41" |
| 9 | 05'38" | 00:53'19" |
| 10 | 05'48" | 00:59'07" |
| 11 | 05'49" | 01:04'56" |
| 12 | 06'13" | 01:11'09" |
| 13 | 05'38" | 01:16'47" |
| 14 | 06'17" | 01:23'04" |
| 14.0 | -363'-38" | 01:23'28" |
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