9.9 km | 02:30:33 | 15:11/km日期: 2018-01-01 10:44 - 總爬升: 309 m - 卡路里: 765 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 23'10" / 13'42" / 14'57" / 13'23" / 14'01" / 15'54" / 16'09" / 15'09" / 17'02" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'10" (+09'47") | 1000 / 1000 |
2 | | 13'41" (+00'18") | 1000 / 2000 |
3 | | 14'57" (+01'34") | 1000 / 3000 |
4 | | 13'23" | 1000 / 4000 |
5 | | 14'00" (+00'37") | 1000 / 5000 |
6 | | 15'53" (+02'30") | 1000 / 6000 |
7 | | 16'09" (+02'46") | 1000 / 7000 |
8 | | 15'09" (+01'46") | 1000 / 8000 |
9 | | 17'01" (+03'38") | 1000 / 9000 |
10 | | 07'51" | 908 / 9908 |
1月累積里程 : 81.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'10" | 00:23'10" |
2 | 13'42" | 00:36'52" |
3 | 14'57" | 00:51'49" |
4 | 13'23" | 01:05'12" |
5 | 14'01" | 01:19'13" |
6 | 15'54" | 01:35'07" |
7 | 16'09" | 01:51'16" |
8 | 15'09" | 02:06'25" |
9 | 17'02" | 02:23'27" |
9.9 | 07'50" | 02:30'34" |