11.1 km | 01:08:17 | 06:10/km日期: 2018-01-03 15:59 - 卡路里: 598 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(49)
Pace: 06'28" / 06'01" / 06'12" / 06'07" / 06'15" / 06'00" / 06'28" / 06'11" / 06'01" / 06'14" / 06'01" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'07") | 1609 / 1609 |
2 | | 06'08" | 1609 / 3218 |
3 | | 06'09" (+00'01") | 1609 / 4828 |
4 | | 06'15" (+00'07") | 1609 / 6437 |
5 | | 06'11" (+00'03") | 1609 / 8046 |
6 | | 06'12" (+00'04") | 1609 / 9656 |
7 | | 05'56" | 1416 / 11072 |
1月累積里程 :
133.25 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'01" | 00:12'29" |
3 | 06'12" | 00:18'41" |
4 | 06'07" | 00:24'48" |
5 | 06'15" | 00:31'03" |
6 | 06'00" | 00:37'03" |
7 | 06'28" | 00:43'31" |
8 | 06'11" | 00:49'42" |
9 | 06'01" | 00:55'43" |
10 | 06'14" | 01:01'57" |
11 | 06'01" | 01:07'58" |
11.1 | 04'35" | 01:08'18" |