14.2 km | 01:30:51 | 06:25/km日期: 2017-12-31 08:00 - 卡路里: 764 Cal - 總步數: 16308 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 06'23" / 06'24" / 06'23" / 06'22" / 06'23" / 06'20" / 06'25" / 06'18" / 06'25" / 06'23" / 06'23" / 06'27" / 06'41" / 06'23" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'06") | 1009 / 1009 | 182 / 85 |
2 | | 06'17" | 1007 / 2017 | 182 / 87 |
3 | | 06'21" (+00'04") | 1003 / 3020 | 179 / 87 |
4 | | 06'20" (+00'03") | 1002 / 4023 | 180 / 87 |
5 | | 06'22" (+00'05") | 1001 / 5025 | 178 / 87 |
6 | | 06'21" (+00'04") | 1006 / 6032 | 179 / 87 |
7 | | 06'19" (+00'02") | 1002 / 7035 | 179 / 87 |
8 | | 06'19" (+00'02") | 1005 / 8040 | 179 / 88 |
9 | | 06'21" (+00'04") | 1001 / 9041 | 178 / 87 |
10 | | 06'25" (+00'08") | 1004 / 10045 | 178 / 87 |
11 | | 06'20" (+00'03") | 1003 / 11048 | 179 / 87 |
12 | | 06'30" (+00'13") | 1000 / 12049 | 179 / 85 |
13 | | 06'38" (+00'21") | 1006 / 13056 | 176 / 85 |
14 | | 06'21" (+00'04") | 1006 / 14063 | 179 / 87 |
15 | | 06'56" (+00'39") | 151 / 14214 | 173 / 83 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'24" | 00:12'47" |
3 | 06'23" | 00:19'10" |
4 | 06'22" | 00:25'32" |
5 | 06'23" | 00:31'55" |
6 | 06'20" | 00:38'15" |
7 | 06'25" | 00:44'40" |
8 | 06'18" | 00:50'58" |
9 | 06'25" | 00:57'23" |
10 | 06'23" | 01:03'46" |
11 | 06'23" | 01:10'09" |
12 | 06'27" | 01:16'36" |
13 | 06'41" | 01:23'17" |
14 | 06'23" | 01:29'40" |
14.2 | 07'48" | 01:30'51" |