15.3 km | 01:44:56 | 06:50/km日期: 2018-01-02 07:15 - 總爬升: 226 m - 平均心率: 147 - 卡路里: 1105 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'27" / 06'23" / 05'57" / 07'14" / 09'17" / 06'53" / 07'08" / 07'02" / 07'16" / 07'08" / 07'18" / 08'02" / 05'41" / 05'32" / 05'41" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'05") | 1000 / 1000 |
| 2 | | 06'23" (+02'01") | 1000 / 2000 |
| 3 | | 10'16" (+05'54") | 227 / 2227 |
| 4 | | 04'35" (+00'13") | 815 / 3042 |
| 5 | | 25'43" (+21'21") | 115 / 3158 |
| 6 | | 04'29" (+00'07") | 813 / 3972 |
| 7 | | 30'12" (+25'50") | 99 / 4071 |
| 8 | | 04'32" (+00'10") | 797 / 4869 |
| 9 | | 24'41" (+20'19") | 123 / 4993 |
| 10 | | 04'22" | 813 / 5806 |
| 11 | | 30'36" (+26'14") | 98 / 5904 |
| 12 | | 04'34" (+00'12") | 800 / 6704 |
| 13 | | 27'47" (+23'25") | 109 / 6814 |
| 14 | | 04'32" (+00'10") | 803 / 7617 |
| 15 | | 25'58" (+21'36") | 116 / 7733 |
| 16 | | 04'38" (+00'16") | 806 / 8540 |
| 17 | | 29'23" (+25'01") | 102 / 8643 |
| 18 | | 04'42" (+00'20") | 792 / 9435 |
| 19 | | 24'53" (+20'31") | 121 / 9556 |
| 20 | | 04'41" (+00'19") | 799 / 10356 |
| 21 | | 29'12" (+24'50") | 103 / 10459 |
| 22 | | 04'50" (+00'28") | 807 / 11267 |
| 23 | | 45'50" (+41'28") | 66 / 11333 |
| 24 | | 05'28" (+01'06") | 1000 / 12333 |
| 25 | | 05'40" (+01'18") | 1000 / 13333 |
| 26 | | 05'41" (+01'19") | 1000 / 14333 |
| 27 | | 05'40" (+01'18") | 1000 / 15333 |
| 28 | | 05'08" (+00'46") | 10 / 15343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
246.10 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 05'57" | 00:18'47" |
| 4 | 07'14" | 00:26'01" |
| 5 | 09'17" | 00:35'18" |
| 6 | 06'53" | 00:42'11" |
| 7 | 07'08" | 00:49'19" |
| 8 | 07'02" | 00:56'21" |
| 9 | 07'16" | 01:03'37" |
| 10 | 07'08" | 01:10'45" |
| 11 | 07'18" | 01:18'03" |
| 12 | 08'02" | 01:26'05" |
| 13 | 05'41" | 01:31'46" |
| 14 | 05'32" | 01:37'18" |
| 15 | 05'41" | 01:42'59" |
| 15.3 | 05'40" | 01:44'56" |
展開計圈分析
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