10.8 km | 00:56:01 | 05:09/km日期: 2018-02-06 19:52 - 總爬升: 180 m - 卡路里: 586 Cal - 溫度: 11°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'46" / 05'08" / 05'05" / 04'53" / 05'11" / 05'11" / 05'13" / 05'03" / 05'02" / 04'59" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 989 / 989 |
| 2 | | 05'06" (+00'11") | 1006 / 1995 |
| 3 | | 05'05" (+00'10") | 1003 / 2998 |
| 4 | | 04'55" | 1006 / 4005 |
| 5 | | 05'10" (+00'15") | 1002 / 5008 |
| 6 | | 05'12" (+00'17") | 1009 / 6018 |
| 7 | | 05'11" (+00'16") | 1005 / 7024 |
| 8 | | 05'03" (+00'08") | 999 / 8023 |
| 9 | | 05'01" (+00'06") | 1002 / 9025 |
| 10 | | 05'01" (+00'06") | 1007 / 10033 |
| 11 | | 05'07" (+00'12") | 846 / 10879 |
2月累積里程 :
42.60 km 
asics GEL-kayano22 累積 :
336.5 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'08" | 00:10'54" |
| 3 | 05'05" | 00:15'59" |
| 4 | 04'53" | 00:20'52" |
| 5 | 05'11" | 00:26'03" |
| 6 | 05'11" | 00:31'14" |
| 7 | 05'13" | 00:36'27" |
| 8 | 05'03" | 00:41'30" |
| 9 | 05'02" | 00:46'32" |
| 10 | 04'59" | 00:51'31" |
| 10.8 | 05'17" | 00:56'01" |
展開計圈分析
留言 
