15.7 km | 01:34:12 | 06:00/km日期: 2018-01-02 18:50 - 卡路里: 1033 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 06'13" / 05'47" / 05'55" / 05'50" / 05'56" / 06'08" / 06'01" / 05'59" / 05'52" / 05'55" / 05'56" / 06'00" / 06'09" / 06'15" / 06'04" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'26") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'55" (+00'09") | 1000 / 3000 |
4 | | 05'49" (+00'03") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 06'08" (+00'22") | 1000 / 6000 |
7 | | 06'01" (+00'15") | 1000 / 7000 |
8 | | 05'58" (+00'12") | 1000 / 8000 |
9 | | 05'51" (+00'05") | 1000 / 9000 |
10 | | 05'55" (+00'09") | 1000 / 10000 |
11 | | 05'56" (+00'10") | 1000 / 11000 |
12 | | 06'00" (+00'14") | 1000 / 12000 |
13 | | 06'08" (+00'22") | 1000 / 13000 |
14 | | 06'15" (+00'29") | 1000 / 14000 |
15 | | 06'04" (+00'18") | 1000 / 15000 |
16 | | 06'05" (+00'19") | 689 / 15689 |
1月累積里程 :
263.54 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'47" | 00:12'00" |
3 | 05'55" | 00:17'55" |
4 | 05'50" | 00:23'45" |
5 | 05'56" | 00:29'41" |
6 | 06'08" | 00:35'49" |
7 | 06'01" | 00:41'50" |
8 | 05'59" | 00:47'49" |
9 | 05'52" | 00:53'41" |
10 | 05'55" | 00:59'36" |
11 | 05'56" | 01:05'32" |
12 | 06'00" | 01:11'32" |
13 | 06'09" | 01:17'41" |
14 | 06'15" | 01:23'56" |
15 | 06'04" | 01:30'00" |
15.7 | 06'06" | 01:34'13" |