8.0 km | 00:40:46 | 05:04/km日期: 2018-01-04 04:06 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(45)
Pace: 05'27" / 05'15" / 05'17" / 05'17" / 05'14" / 05'11" / 05'09" / 03'50" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'36") | 1000 / 1000 |
2 | | 05'15" (+01'25") | 1000 / 2000 |
3 | | 05'17" (+01'27") | 1000 / 3000 |
4 | | 05'17" (+01'27") | 1000 / 4000 |
5 | | 05'13" (+01'23") | 1000 / 5000 |
6 | | 05'11" (+01'21") | 1000 / 6000 |
7 | | 05'08" (+01'18") | 1000 / 7000 |
8 | | 03'50" | 1000 / 8000 |
9 | | 04'43" (+00'53") | 23 / 8023 |
1月累積里程 : 253.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'15" | 00:10'42" |
3 | 05'17" | 00:15'59" |
4 | 05'17" | 00:21'16" |
5 | 05'14" | 00:26'30" |
6 | 05'11" | 00:31'41" |
7 | 05'09" | 00:36'50" |
8 | 03'50" | 00:40'40" |
8.0 | 04'52" | 00:40'47" |