10.0 km | 01:04:39 | 06:27/km日期: 2018-01-01 04:07 - 卡路里: 541 Cal
Pace: 09'49" / 09'41" / 05'50" / 05'38" / 07'01" / 06'09" / 06'35" / 05'45" / 05'31" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+04'15") | 1000 / 1000 |
| 2 | | 09'35" (+04'06") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 06'55" (+01'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'38") | 1000 / 6000 |
| 7 | | 06'34" (+01'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'53" (+00'24") | 1000 / 10000 |
| 11 | | 00'00" | 15 / 10015 |
1月累積里程 :
155.75 km 
HOKA ONE ONE CLIFTON 4 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 09'41" | 00:19'30" |
| 3 | 05'50" | 00:25'20" |
| 4 | 05'38" | 00:30'58" |
| 5 | 07'01" | 00:37'59" |
| 6 | 06'09" | 00:44'08" |
| 7 | 06'35" | 00:50'43" |
| 8 | 05'45" | 00:56'28" |
| 9 | 05'31" | 01:01'59" |
| 10 | 05'54" | 01:07'53" |
| 10.0 | 06'36" | 01:07'59" |
展開計圈分析
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