10.1 km | 00:55:24 | 05:28/km日期: 2018-01-03 17:16 - 卡路里: 748 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'34" / 05'36" / 05'30" / 05'31" / 05'33" / 05'27" / 05'37" / 05'26" / 05'22" / 05'11" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'23") | 1000 / 1000 |
| 2 | | 05'36" (+00'25") | 1000 / 2000 |
| 3 | | 05'29" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'41" (+00'30") | 108 / 10108 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'33" | 00:27'44" |
| 6 | 05'27" | 00:33'11" |
| 7 | 05'37" | 00:38'48" |
| 8 | 05'26" | 00:44'14" |
| 9 | 05'22" | 00:49'36" |
| 10 | 05'11" | 00:54'47" |
| 10.1 | 05'41" | 00:55'24" |
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