10.9 km | 01:04:52 | 05:56/km日期: 2018-01-03 05:04 - 卡路里: 569 Cal - 總步數: 11622 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'03" / 06'31" / 06'30" / 06'14" / 06'00" / 06'03" / 05'19" / 04'34" / 05'25" / 06'00" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+02'25") | 1008 / 1008 | 173 / 82 |
| 2 | | 06'31" (+01'56") | 1008 / 2017 | 175 / 87 |
| 3 | | 06'25" (+01'50") | 1001 / 3018 | 177 / 87 |
| 4 | | 06'14" (+01'39") | 1009 / 4027 | 178 / 89 |
| 5 | | 05'57" (+01'22") | 1008 / 5036 | 180 / 93 |
| 6 | | 05'57" (+01'22") | 1003 / 6039 | 179 / 93 |
| 7 | | 05'18" (+00'43") | 1002 / 7042 | 182 / 103 |
| 8 | | 04'35" | 1006 / 8048 | 186 / 116 |
| 9 | | 05'23" (+00'48") | 1004 / 9053 | 182 / 101 |
| 10 | | 05'58" (+01'23") | 1003 / 10056 | 179 / 93 |
| 11 | | 05'38" (+01'03") | 913 / 10969 | 180 / 97 |
1月累積里程 : 501.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'31" | 00:13'34" |
| 3 | 06'30" | 00:20'04" |
| 4 | 06'14" | 00:26'18" |
| 5 | 06'00" | 00:32'18" |
| 6 | 06'03" | 00:38'21" |
| 7 | 05'19" | 00:43'40" |
| 8 | 04'34" | 00:48'14" |
| 9 | 05'25" | 00:53'39" |
| 10 | 06'00" | 00:59'39" |
| 10.9 | 05'42" | 01:04'52" |
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