11.0 km | 01:07:31 | 06:08/km日期: 2018-01-03 04:22 - 卡路里: 594 Cal - 溫度: 17°C - 濕度: 100% - PM2.5: 普通(36)
Pace: 09'14" / 08'19" / 05'35" / 06'39" / 07'42" / 06'02" / 07'19" / 06'00" / 06'19" / 08'36" / 12'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'39") | 1000 / 1000 |
| 2 | | 08'13" (+02'43") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 06'37" (+01'07") | 1000 / 4000 |
| 5 | | 07'40" (+02'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 07'18" (+01'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+00'47") | 1000 / 9000 |
| 10 | | 08'35" (+03'05") | 1000 / 10000 |
| 11 | | 11'57" (+06'27") | 1000 / 11000 |
| 12 | | 06'08" (+00'38") | 5 / 11005 |
1月累積里程 :
155.75 km 
HOKA ONE ONE CLIFTON 4 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'19" | 00:17'33" |
| 3 | 05'35" | 00:23'08" |
| 4 | 06'39" | 00:29'47" |
| 5 | 07'42" | 00:37'29" |
| 6 | 06'02" | 00:43'31" |
| 7 | 07'19" | 00:50'50" |
| 8 | 06'00" | 00:56'50" |
| 9 | 06'19" | 01:03'09" |
| 10 | 08'36" | 01:11'45" |
| 11 | 12'03" | 01:23'48" |
| 11.0 | 09'12" | 01:23'51" |
展開計圈分析
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