13.5 km | 01:07:04 | 04:57/km日期: 2018-01-05 18:28 - 卡路里: 1000 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 04'57" / 05'35" / 04'54" / 05'01" / 04'57" / 04'56" / 04'57" / 04'51" / 04'56" / 04'54" / 04'56" / 04'51" / 04'50" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'07") | 1000 / 1000 |
| 2 | | 05'34" (+00'44") | 1000 / 2000 |
| 3 | | 04'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" (+00'06") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 04'54" (+00'04") | 1000 / 10000 |
| 11 | | 04'56" (+00'06") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'36" | 537 / 13537 |
1月累積里程 : 163.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'35" | 00:10'32" |
| 3 | 04'54" | 00:15'26" |
| 4 | 05'01" | 00:20'27" |
| 5 | 04'57" | 00:25'24" |
| 6 | 04'56" | 00:30'20" |
| 7 | 04'57" | 00:35'17" |
| 8 | 04'51" | 00:40'08" |
| 9 | 04'56" | 00:45'04" |
| 10 | 04'54" | 00:49'58" |
| 11 | 04'56" | 00:54'54" |
| 12 | 04'51" | 00:59'45" |
| 13 | 04'50" | 01:04'35" |
| 13.5 | 04'37" | 01:07'04" |
展開計圈分析
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