17.0 km | 01:37:38 | 05:45/km日期: 2018-01-03 17:23 - 平均心率: 150 - 卡路里: 1114 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 73% - PM2.5: 不佳(54)
Pace: 06'13" / 05'46" / 05'45" / 05'52" / 05'51" / 05'48" / 05'48" / 09'39" / 05'14" / 05'26" / 05'27" / 05'24" / 05'52" / 05'33" / 06'35" / 05'55" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'59") | 1000 / 1000 |
| 2 | | 05'46" (+00'33") | 1000 / 2000 |
| 3 | | 05'45" (+00'32") | 1000 / 3000 |
| 4 | | 05'51" (+00'38") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 05'47" (+00'34") | 1000 / 6000 |
| 7 | | 05'48" (+00'35") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'38") | 1000 / 13000 |
| 14 | | 05'33" (+00'20") | 1000 / 14000 |
| 15 | | 06'34" (+01'21") | 1000 / 15000 |
| 16 | | 05'55" (+00'42") | 1000 / 16000 |
| 17 | | 05'46" (+00'33") | 977 / 16977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 105.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'46" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 05'51" | 00:29'27" |
| 6 | 05'48" | 00:35'15" |
| 7 | 05'48" | 00:41'03" |
| 8 | 09'39" | 00:50'42" |
| 9 | 05'14" | 00:55'56" |
| 10 | 05'26" | 01:01'22" |
| 11 | 05'27" | 01:06'49" |
| 12 | 05'24" | 01:12'13" |
| 13 | 05'52" | 01:18'05" |
| 14 | 05'33" | 01:23'38" |
| 15 | 06'35" | 01:30'13" |
| 16 | 05'55" | 01:36'08" |
| 17.0 | 05'45" | 01:41'46" |
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