10.0 km | 01:11:48 | 07:10/km日期: 2018-01-03 15:32 - 卡路里: 799 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'16" / 07'17" / 07'06" / 07'21" / 07'16" / 07'22" / 07'15" / 07'12" / 07'15" / 06'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'49") | 1000 / 1000 |
| 2 | | 07'17" (+00'51") | 1000 / 2000 |
| 3 | | 07'05" (+00'39") | 1000 / 3000 |
| 4 | | 07'21" (+00'55") | 1000 / 4000 |
| 5 | | 07'16" (+00'50") | 1000 / 5000 |
| 6 | | 07'21" (+00'55") | 1000 / 6000 |
| 7 | | 07'15" (+00'49") | 1000 / 7000 |
| 8 | | 07'11" (+00'45") | 1000 / 8000 |
| 9 | | 07'15" (+00'49") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 04'25" | 7 / 10007 |
1月累積里程 : 88.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'17" | 00:14'33" |
| 3 | 07'06" | 00:21'39" |
| 4 | 07'21" | 00:29'00" |
| 5 | 07'16" | 00:36'16" |
| 6 | 07'22" | 00:43'38" |
| 7 | 07'15" | 00:50'53" |
| 8 | 07'12" | 00:58'05" |
| 9 | 07'15" | 01:05'20" |
| 10 | 06'27" | 01:11'47" |
| 10.0 | 04'40" | 01:11'49" |
展開計圈分析
留言 
