10.0 km | 00:50:39 | 05:03/km日期: 2017-12-24 18:34 - 卡路里: 853 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 04'02" / 04'59" / 05'01" / 05'05" / 05'07" / 05'04" / 05'04" / 05'04" / 04'57" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'18") | 1000 / 1000 |
| 2 | | 04'58" (+00'01") | 1000 / 2000 |
| 3 | | 05'01" (+00'04") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" (+00'07") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'00" (+00'03") | 1000 / 10000 |
| 11 | | 03'12" | 8 / 10008 |
12月累積里程 : 86.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'59" | 00:09'01" |
| 3 | 05'01" | 00:14'02" |
| 4 | 05'05" | 00:19'07" |
| 5 | 05'07" | 00:24'14" |
| 6 | 05'04" | 00:29'18" |
| 7 | 05'04" | 00:34'22" |
| 8 | 05'04" | 00:39'26" |
| 9 | 04'57" | 00:44'23" |
| 10 | 05'01" | 00:49'24" |
| 10.0 | 03'49" | 00:49'26" |
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