22.6 km | 01:50:41 | 04:54/km日期: 2018-01-06 05:05 - 平均心率: 177 - 卡路里: 1382 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'02" / 04'50" / 04'49" / 04'50" / 04'57" / 04'52" / 04'56" / 04'55" / 04'52" / 05'01" / 04'55" / 05'50" / 04'58" / 04'38" / 05'46" / 05'06" / 05'10" / 05'04" / 04'59" / 04'53" / 04'49" / 04'49" / 04'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
303.78 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'50" | 00:09'52" |
| 3 | 04'49" | 00:14'41" |
| 4 | 04'50" | 00:19'31" |
| 5 | 04'57" | 00:24'28" |
| 6 | 04'52" | 00:29'20" |
| 7 | 04'56" | 00:34'16" |
| 8 | 04'55" | 00:39'11" |
| 9 | 04'52" | 00:44'03" |
| 10 | 05'01" | 00:49'04" |
| 11 | 04'55" | 00:53'59" |
| 12 | 05'50" | 00:59'49" |
| 13 | 04'58" | 01:04'47" |
| 14 | 04'38" | 01:09'25" |
| 15 | 05'46" | 01:15'11" |
| 16 | 05'06" | 01:20'17" |
| 17 | 05'10" | 01:25'27" |
| 18 | 05'04" | 01:30'31" |
| 19 | 04'59" | 01:35'30" |
| 20 | 04'53" | 01:40'23" |
| 21 | 04'49" | 01:45'12" |
| 22 | 04'49" | 01:50'01" |
| 22.6 | 04'34" | 01:52'41" |
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