16.4 km | 01:53:00 | 06:53/km日期: 2018-01-09 07:03 - 平均心率: 150 - 卡路里: 1182 Cal - 平均步頻: 192 - 溫度: 11°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'34" / 06'22" / 07'57" / 07'16" / 07'18" / 07'22" / 07'19" / 07'14" / 07'22" / 07'31" / 10'20" / 05'27" / 05'34" / 05'37" / 05'32" / 05'45" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'05") | 1000 / 1000 |
| 2 | | 06'21" (+01'52") | 1000 / 2000 |
| 3 | | 06'41" (+02'12") | 97 / 2097 |
| 4 | | 04'43" (+00'14") | 810 / 2907 |
| 5 | | 58'13" (+53'44") | 56 / 2964 |
| 6 | | 04'37" (+00'08") | 814 / 3778 |
| 7 | | 49'13" (+44'44") | 61 / 3840 |
| 8 | | 04'38" (+00'09") | 807 / 4647 |
| 9 | | 41'55" (+37'26") | 71 / 4718 |
| 10 | | 04'29" | 819 / 5538 |
| 11 | | 41'30" (+37'01") | 76 / 5615 |
| 12 | | 04'35" (+00'06") | 822 / 6437 |
| 13 | | 26'41" (+22'12") | 117 / 6555 |
| 14 | | 04'41" (+00'12") | 803 / 7358 |
| 15 | | 37'31" (+33'02") | 80 / 7438 |
| 16 | | 04'40" (+00'11") | 804 / 8243 |
| 17 | | 35'03" (+30'34") | 87 / 8331 |
| 18 | | 04'34" (+00'05") | 809 / 9141 |
| 19 | | 40'52" (+36'23") | 75 / 9216 |
| 20 | | 04'50" (+00'21") | 787 / 10004 |
| 21 | | 47'52" (+43'23") | 64 / 10068 |
| 22 | | 04'44" (+00'15") | 798 / 10867 |
| 23 | | 40'29" (+36'00") | 74 / 10942 |
| 24 | | 05'31" (+01'02") | 1000 / 11942 |
| 25 | | 05'32" (+01'03") | 1000 / 12942 |
| 26 | | 05'37" (+01'08") | 1000 / 13942 |
| 27 | | 05'33" (+01'04") | 1000 / 14942 |
| 28 | | 05'43" (+01'14") | 1000 / 15942 |
| 29 | | 06'05" (+01'36") | 471 / 16414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
246.10 km 
asics TARTHERZEAL 5 累積 :
835.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 07'57" | 00:20'53" |
| 4 | 07'16" | 00:28'09" |
| 5 | 07'18" | 00:35'27" |
| 6 | 07'22" | 00:42'49" |
| 7 | 07'19" | 00:50'08" |
| 8 | 07'14" | 00:57'22" |
| 9 | 07'22" | 01:04'44" |
| 10 | 07'31" | 01:12'15" |
| 11 | 10'20" | 01:22'35" |
| 12 | 05'27" | 01:28'02" |
| 13 | 05'34" | 01:33'36" |
| 14 | 05'37" | 01:39'13" |
| 15 | 05'32" | 01:44'45" |
| 16 | 05'45" | 01:50'30" |
| 16.4 | 06'02" | 01:53'00" |
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