14.1 km | 01:17:44 | 05:31/km日期: 2018-01-08 20:34 - 平均心率: 146 - 卡路里: 812 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'53" / 06'02" / 06'04" / 05'55" / 05'33" / 05'27" / 05'13" / 05'37" / 04'57" / 05'02" / 04'56" / 04'48" / 04'41" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'11") | 1000 / 1000 |
| 2 | | 06'02" (+01'21") | 1000 / 2000 |
| 3 | | 06'04" (+01'23") | 1000 / 3000 |
| 4 | | 05'54" (+01'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'52") | 1000 / 5000 |
| 6 | | 05'26" (+00'45") | 1000 / 6000 |
| 7 | | 05'12" (+00'31") | 1000 / 7000 |
| 8 | | 05'36" (+00'55") | 1000 / 8000 |
| 9 | | 04'57" (+00'16") | 1000 / 9000 |
| 10 | | 05'02" (+00'21") | 1000 / 10000 |
| 11 | | 04'55" (+00'14") | 1000 / 11000 |
| 12 | | 04'47" (+00'06") | 1000 / 12000 |
| 13 | | 04'41" | 1000 / 13000 |
| 14 | | 06'12" (+01'31") | 1000 / 14000 |
| 15 | | 06'25" (+01'44") | 63 / 14063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 : 350.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'02" | 00:12'55" |
| 3 | 06'04" | 00:18'59" |
| 4 | 05'55" | 00:24'54" |
| 5 | 05'33" | 00:30'27" |
| 6 | 05'27" | 00:35'54" |
| 7 | 05'13" | 00:41'07" |
| 8 | 05'37" | 00:46'44" |
| 9 | 04'57" | 00:51'41" |
| 10 | 05'02" | 00:56'43" |
| 11 | 04'56" | 01:01'39" |
| 12 | 04'48" | 01:06'27" |
| 13 | 04'41" | 01:11'08" |
| 14 | 06'13" | 01:17'21" |
| 14.1 | 06'18" | 01:17'45" |
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