10.4 km | 01:12:42 | 06:59/km日期: 2018-01-13 17:20 - 總爬升: 146 m - 卡路里: 562 Cal
Pace: 05'01" / 06'02" / 06'16" / 11'05" / 02'39" / 07'01" / 08'41" / 05'51" / 07'17" / 08'00" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1186 / 1186 |
2 | | 06'03" (+00'54") | 1000 / 2186 |
3 | | 06'13" (+01'04") | 1036 / 3223 |
4 | | 06'45" (+01'36") | 1446 / 4670 |
5 | | 07'03" (+01'54") | 565 / 5235 |
6 | | 08'17" (+03'08") | 1001 / 6236 |
7 | | 06'14" (+01'05") | 995 / 7232 |
8 | | 07'03" (+01'54") | 1275 / 8507 |
9 | | 07'29" (+02'20") | 727 / 9235 |
10 | | 07'50" (+02'41") | 1014 / 10249 |
11 | | 08'33" (+03'24") | 397 / 10647 |
1月累積里程 :
201.35 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'02" | 00:11'03" |
3 | 06'16" | 00:17'19" |
4 | 11'05" | 00:28'24" |
5 | 02'39" | 00:31'03" |
6 | 07'01" | 00:38'04" |
7 | 08'41" | 00:46'45" |
8 | 05'51" | 00:52'36" |
9 | 07'17" | 00:59'53" |
10 | 08'00" | 01:07'53" |
10.4 | 12'02" | 01:12'42" |