10.3 km | 00:58:25 | 05:41/km日期: 2018-01-08 17:12 - 卡路里: 754 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'07" / 05'49" / 06'04" / 05'53" / 05'39" / 05'35" / 05'46" / 05'41" / 05'00" / 04'55" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'11") | 1000 / 1000 |
| 2 | | 05'48" (+00'53") | 1000 / 2000 |
| 3 | | 06'04" (+01'09") | 1000 / 3000 |
| 4 | | 05'53" (+00'58") | 1000 / 4000 |
| 5 | | 05'39" (+00'44") | 1000 / 5000 |
| 6 | | 05'34" (+00'39") | 1000 / 6000 |
| 7 | | 05'45" (+00'50") | 1000 / 7000 |
| 8 | | 05'41" (+00'46") | 1000 / 8000 |
| 9 | | 04'59" (+00'04") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 07'14" (+02'19") | 269 / 10269 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 05'53" | 00:23'53" |
| 5 | 05'39" | 00:29'32" |
| 6 | 05'35" | 00:35'07" |
| 7 | 05'46" | 00:40'53" |
| 8 | 05'41" | 00:46'34" |
| 9 | 05'00" | 00:51'34" |
| 10 | 04'55" | 00:56'29" |
| 10.3 | 07'37" | 00:58'32" |
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