12.1 km | 01:04:58 | 05:21/km日期: 2018-01-05 15:33 - 卡路里: 944 Cal - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'49" / 05'28" / 05'16" / 05'10" / 05'47" / 06'25" / 05'10" / 05'13" / 05'05" / 05'23" / 04'57" / 04'47" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'03") | 1000 / 1000 |
2 | | 05'27" (+00'41") | 1000 / 2000 |
3 | | 05'16" (+00'30") | 1000 / 3000 |
4 | | 05'10" (+00'24") | 1000 / 4000 |
5 | | 05'47" (+01'01") | 1000 / 5000 |
6 | | 06'24" (+01'38") | 1000 / 6000 |
7 | | 05'10" (+00'24") | 1000 / 7000 |
8 | | 05'12" (+00'26") | 1000 / 8000 |
9 | | 05'05" (+00'19") | 1000 / 9000 |
10 | | 05'22" (+00'36") | 1000 / 10000 |
11 | | 04'57" (+00'11") | 1000 / 11000 |
12 | | 04'46" | 1000 / 12000 |
13 | | 04'12" | 112 / 12112 |
1月累積里程 : 235.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'28" | 00:11'17" |
3 | 05'16" | 00:16'33" |
4 | 05'10" | 00:21'43" |
5 | 05'47" | 00:27'30" |
6 | 06'25" | 00:33'55" |
7 | 05'10" | 00:39'05" |
8 | 05'13" | 00:44'18" |
9 | 05'05" | 00:49'23" |
10 | 05'23" | 00:54'46" |
11 | 04'57" | 00:59'43" |
12 | 04'47" | 01:04'30" |
12.1 | 04'09" | 01:04'58" |