15.0 km | 01:23:17 | 05:32/km日期: 2014-01-04 17:57 - 卡路里: 1345 Cal - 溫度: 13°C - 濕度: 75%
Pace: 05'24" / 05'18" / 05'18" / 05'27" / 05'36" / 05'32" / 05'28" / 05'40" / 05'34" / 05'38" / 05'41" / 05'46" / 05'39" / 05'29" / 05'10" / 20'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1005 / 1005 |
| 2 | | 05'18" (+00'09") | 997 / 2002 |
| 3 | | 05'18" (+00'09") | 1010 / 3012 |
| 4 | | 05'26" (+00'17") | 1008 / 4021 |
| 5 | | 05'35" (+00'26") | 1001 / 5022 |
| 6 | | 05'32" (+00'23") | 1010 / 6032 |
| 7 | | 05'27" (+00'18") | 1002 / 7035 |
| 8 | | 05'39" (+00'30") | 1012 / 8047 |
| 9 | | 05'34" (+00'25") | 1003 / 9050 |
| 10 | | 05'36" (+00'27") | 1003 / 10054 |
| 11 | | 05'42" (+00'33") | 1010 / 11064 |
| 12 | | 05'48" (+00'39") | 1005 / 12070 |
| 13 | | 05'36" (+00'27") | 1001 / 13071 |
| 14 | | 05'25" (+00'16") | 1015 / 14087 |
| 15 | | 05'09" | 1001 / 15088 |
1月累積里程 :
15.03 km 
Brooks Pure Flow 2 累積 :
610.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'27" | 00:21'27" |
| 5 | 05'36" | 00:27'03" |
| 6 | 05'32" | 00:32'35" |
| 7 | 05'28" | 00:38'03" |
| 8 | 05'40" | 00:43'43" |
| 9 | 05'34" | 00:49'17" |
| 10 | 05'38" | 00:54'55" |
| 11 | 05'41" | 01:00'36" |
| 12 | 05'46" | 01:06'22" |
| 13 | 05'39" | 01:12'01" |
| 14 | 05'29" | 01:17'30" |
| 15 | 05'10" | 01:22'40" |
| 15.0 | 20'33" | 01:23'17" |
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