10.0 km | 00:51:17 | 05:06/km日期: 2014-01-02 18:48 - 卡路里: 605 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'41" / 04'52" / 04'44" / 05'02" / 05'13" / 04'54" / 05'01" / 05'13" / 05'19" / 05'04" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 1005 / 1005 |
| 2 | | 04'52" (+00'08") | 996 / 2002 |
| 3 | | 04'44" | 1006 / 3008 |
| 4 | | 04'59" (+00'15") | 991 / 3999 |
| 5 | | 05'14" (+00'30") | 1017 / 5017 |
| 6 | | 04'52" (+00'08") | 1003 / 6020 |
| 7 | | 05'01" (+00'17") | 990 / 7011 |
| 8 | | 05'13" (+00'29") | 999 / 8010 |
| 9 | | 05'19" (+00'35") | 1006 / 9016 |
| 10 | | 05'04" (+00'20") | 993 / 10009 |
1月累積里程 : 167.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'52" | 00:10'33" |
| 3 | 04'44" | 00:15'17" |
| 4 | 05'02" | 00:20'19" |
| 5 | 05'13" | 00:25'32" |
| 6 | 04'54" | 00:30'26" |
| 7 | 05'01" | 00:35'27" |
| 8 | 05'13" | 00:40'40" |
| 9 | 05'19" | 00:45'59" |
| 10 | 05'04" | 00:51'03" |
| 10.0 | 07'12" | 00:51'17" |
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