10.0 km | 00:50:14 | 05:00/km日期: 2014-01-08 18:54 - 卡路里: 587 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'42" / 04'37" / 04'38" / 04'52" / 05'10" / 04'53" / 05'10" / 05'07" / 05'03" / 04'52" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'04") | 1004 / 1004 |
| 2 | | 04'38" (+00'02") | 1002 / 2006 |
| 3 | | 04'36" | 997 / 3004 |
| 4 | | 04'52" (+00'16") | 997 / 4001 |
| 5 | | 05'07" (+00'31") | 997 / 4999 |
| 6 | | 04'55" (+00'19") | 1008 / 6008 |
| 7 | | 05'08" (+00'32") | 990 / 6998 |
| 8 | | 05'06" (+00'30") | 1000 / 7999 |
| 9 | | 05'04" (+00'28") | 1009 / 9008 |
| 10 | | 04'52" (+00'16") | 992 / 10001 |
1月累積里程 : 167.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'37" | 00:10'19" |
| 3 | 04'38" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 05'10" | 00:24'59" |
| 6 | 04'53" | 00:29'52" |
| 7 | 05'10" | 00:35'02" |
| 8 | 05'07" | 00:40'09" |
| 9 | 05'03" | 00:45'12" |
| 10 | 04'52" | 00:50'04" |
| 10.0 | 04'53" | 00:50'14" |
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