9.5 km | 00:52:38 | 05:32/km日期: 2017-12-20 18:12 - 地點: 暖暖運動公園 - 卡路里: 385 Cal - 溫度: 16°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 06'03" / 05'45" / 05'37" / 05'26" / 05'26" / 05'23" / 05'22" / 05'27" / 05'26" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'41") | 1000 / 1000 |
2 | | 05'44" (+00'22") | 1000 / 2000 |
3 | | 05'36" (+00'14") | 1000 / 3000 |
4 | | 05'26" (+00'04") | 1000 / 4000 |
5 | | 05'26" (+00'04") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'27" (+00'05") | 1000 / 8000 |
9 | | 05'26" (+00'04") | 1000 / 9000 |
10 | | 05'23" (+00'01") | 506 / 9506 |
12月累積里程 :
74.20 km mizuno WAVE SONIC 累積 :
87.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'45" | 00:11'48" |
3 | 05'37" | 00:17'25" |
4 | 05'26" | 00:22'51" |
5 | 05'26" | 00:28'17" |
6 | 05'23" | 00:33'40" |
7 | 05'22" | 00:39'02" |
8 | 05'27" | 00:44'29" |
9 | 05'26" | 00:49'55" |
9.5 | 05'23" | 00:52'39" |