10.0 km | 00:52:19 | 05:13/km日期: 2018-01-12 19:56 - 總爬升: 145 m - 卡路里: 504 Cal - 總步數: 9494 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 10°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 05'35" / 05'19" / 05'14" / 05'09" / 05'19" / 05'12" / 05'18" / 05'12" / 05'07" / 04'45" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'54") | 1006 / 1006 | 183 / 96 |
| 2 | | 05'19" (+00'37") | 1008 / 2014 | 184 / 101 |
| 3 | | 05'09" (+00'27") | 1005 / 3020 | 184 / 105 |
| 4 | | 05'09" (+00'27") | 1008 / 4028 | 181 / 107 |
| 5 | | 05'17" (+00'35") | 1006 / 5034 | 179 / 105 |
| 6 | | 05'11" (+00'29") | 1003 / 6037 | 179 / 107 |
| 7 | | 05'16" (+00'34") | 1004 / 7041 | 179 / 105 |
| 8 | | 05'08" (+00'26") | 1000 / 8042 | 179 / 108 |
| 9 | | 05'09" (+00'27") | 1001 / 9044 | 180 / 107 |
| 10 | | 04'42" | 1005 / 10049 | 183 / 115 |
1月累積里程 : 144.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'14" | 00:16'08" |
| 4 | 05'09" | 00:21'17" |
| 5 | 05'19" | 00:26'36" |
| 6 | 05'12" | 00:31'48" |
| 7 | 05'18" | 00:37'06" |
| 8 | 05'12" | 00:42'18" |
| 9 | 05'07" | 00:47'25" |
| 10 | 04'45" | 00:52'10" |
| 10.0 | 09'02" | 00:52'19" |
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