14.1 km | 01:30:47 | 06:26/km日期: 2018-01-12 09:14 - 總爬升: 164 m - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 52% - PM2.5: 良好(2)
Pace: 06'53" / 06'19" / 06'06" / 06'14" / 06'09" / 06'15" / 06'45" / 06'09" / 06'22" / 06'25" / 06'17" / 06'09" / 05'59" / 07'43" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'34") | 1609 / 1609 |
2 | | 06'09" (+00'04") | 1609 / 3218 |
3 | | 06'08" (+00'03") | 1609 / 4828 |
4 | | 06'18" (+00'13") | 1609 / 6437 |
5 | | 06'27" (+00'22") | 1609 / 8046 |
6 | | 06'21" (+00'16") | 1609 / 9656 |
7 | | 06'19" (+00'14") | 1609 / 11265 |
8 | | 06'05" | 1609 / 12874 |
9 | | 07'48" (+01'43") | 1216 / 14090 |
1月累積里程 :
151.16 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'19" | 00:13'12" |
3 | 06'06" | 00:19'18" |
4 | 06'14" | 00:25'32" |
5 | 06'09" | 00:31'41" |
6 | 06'15" | 00:37'56" |
7 | 06'45" | 00:44'41" |
8 | 06'09" | 00:50'50" |
9 | 06'22" | 00:57'12" |
10 | 06'25" | 01:03'37" |
11 | 06'17" | 01:09'54" |
12 | 06'09" | 01:16'03" |
13 | 05'59" | 01:22'02" |
14 | 07'43" | 01:29'45" |
14.1 | 11'22" | 01:30'47" |