10.8 km | 00:57:19 | 05:18/km日期: 2018-01-04 16:08 - 卡路里: 839 Cal - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'50" / 05'34" / 05'17" / 05'01" / 05'08" / 05'27" / 05'15" / 05'19" / 04'39" / 04'44" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'11") | 1000 / 1000 |
| 2 | | 05'34" (+00'55") | 1000 / 2000 |
| 3 | | 05'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'29") | 1000 / 5000 |
| 6 | | 05'26" (+00'47") | 1000 / 6000 |
| 7 | | 05'15" (+00'36") | 1000 / 7000 |
| 8 | | 05'18" (+00'39") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 04'44" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" (+00'34") | 786 / 10786 |
1月累積里程 : 235.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'34" | 00:12'24" |
| 3 | 05'17" | 00:17'41" |
| 4 | 05'01" | 00:22'42" |
| 5 | 05'08" | 00:27'50" |
| 6 | 05'27" | 00:33'17" |
| 7 | 05'15" | 00:38'32" |
| 8 | 05'19" | 00:43'51" |
| 9 | 04'39" | 00:48'30" |
| 10 | 04'44" | 00:53'14" |
| 10.8 | 05'14" | 00:57'21" |
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