17.6 km | 01:17:38 | 04:23/km日期: 2018-01-12 17:09 - 地點: 龍潭三明治 - 天氣: 晴(好冷) - 卡路里: 921 Cal - 總步數: 13624 - 平均步頻: 175 - 平均步幅: 129 cm - 溫度: 11°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'14" / 04'47" / 04'35" / 04'34" / 04'19" / 04'26" / 04'22" / 04'18" / 04'18" / 04'13" / 04'14" / 04'16" / 04'16" / 04'19" / 04'18" / 04'11" / 04'10" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'06") | 1006 / 1006 | 171 / 112 |
| 2 | | 04'44" (+00'38") | 1007 / 2013 | 173 / 121 |
| 3 | | 04'35" (+00'29") | 1009 / 3023 | 175 / 124 |
| 4 | | 04'29" (+00'23") | 1006 / 4029 | 176 / 126 |
| 5 | | 04'19" (+00'13") | 1008 / 5037 | 177 / 130 |
| 6 | | 04'24" (+00'18") | 1003 / 6040 | 175 / 129 |
| 7 | | 04'21" (+00'15") | 1005 / 7046 | 175 / 130 |
| 8 | | 04'15" (+00'09") | 1009 / 8056 | 175 / 133 |
| 9 | | 04'15" (+00'09") | 1009 / 9065 | 176 / 133 |
| 10 | | 04'12" (+00'06") | 1002 / 10068 | 176 / 134 |
| 11 | | 04'13" (+00'07") | 1001 / 11069 | 176 / 134 |
| 12 | | 04'14" (+00'08") | 1006 / 12076 | 175 / 134 |
| 13 | | 04'15" (+00'09") | 1000 / 13076 | 175 / 133 |
| 14 | | 04'19" (+00'13") | 1008 / 14085 | 176 / 131 |
| 15 | | 04'16" (+00'10") | 1008 / 15093 | 176 / 132 |
| 16 | | 04'11" (+00'05") | 1003 / 16097 | 176 / 135 |
| 17 | | 04'06" | 1003 / 17101 | 175 / 139 |
| 18 | | 04'12" (+00'06") | 645 / 17746 | 175 / 135 |
1月累積里程 :
652.38 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'47" | 00:10'01" |
| 3 | 04'35" | 00:14'36" |
| 4 | 04'34" | 00:19'10" |
| 5 | 04'19" | 00:23'29" |
| 6 | 04'26" | 00:27'55" |
| 7 | 04'22" | 00:32'17" |
| 8 | 04'18" | 00:36'35" |
| 9 | 04'18" | 00:40'53" |
| 10 | 04'13" | 00:45'06" |
| 11 | 04'14" | 00:49'20" |
| 12 | 04'16" | 00:53'36" |
| 13 | 04'16" | 00:57'52" |
| 14 | 04'19" | 01:02'11" |
| 15 | 04'18" | 01:06'29" |
| 16 | 04'11" | 01:10'40" |
| 17 | 04'10" | 01:14'50" |
| 17.6 | 04'20" | 01:17'38" |
展開計圈分析
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