10.1 km | 01:01:43 | 06:06/km日期: 2018-01-13 07:08 - 平均心率: 163 - 卡路里: 695 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'22" / 06'20" / 06'04" / 06'01" / 06'20" / 06'21" / 05'54" / 05'49" / 06'08" / 05'53" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+00'54") | 1000 / 2000 |
| 3 | | 06'14" (+00'49") | 366 / 2366 |
| 4 | | 05'56" (+00'31") | 1000 / 3366 |
| 5 | | 06'04" (+00'39") | 669 / 4035 |
| 6 | | 06'17" (+00'52") | 1000 / 5035 |
| 7 | | 06'16" (+00'51") | 1000 / 6035 |
| 8 | | 06'13" (+00'48") | 389 / 6425 |
| 9 | | 05'46" (+00'21") | 1000 / 7425 |
| 10 | | 05'56" (+00'31") | 710 / 8135 |
| 11 | | 06'07" (+00'42") | 1000 / 9135 |
| 12 | | 05'59" (+00'34") | 645 / 9781 |
| 13 | | 05'25" | 200 / 9981 |
| 14 | | 05'36" (+00'11") | 112 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 95.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'20" | 00:31'07" |
| 6 | 06'21" | 00:37'28" |
| 7 | 05'54" | 00:43'22" |
| 8 | 05'49" | 00:49'11" |
| 9 | 06'08" | 00:55'19" |
| 10 | 05'53" | 01:01'12" |
| 10.1 | 05'20" | 01:01'42" |
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