12.2 km | 01:08:33 | 05:36/km日期: 2012-10-01 19:54 - 卡路里: 781 Cal
Pace: 04'49" / 04'43" / 05'04" / 04'57" / 07'09" / 05'20" / 05'13" / 05'14" / 05'01" / 08'37" / 05'31" / 05'40" / 05'30" /
10月累積里程 : 107.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'43" | 00:09'32" |
3 | 05'04" | 00:14'36" |
4 | 04'57" | 00:19'33" |
5 | 07'09" | 00:26'42" |
6 | 05'20" | 00:32'02" |
7 | 05'13" | 00:37'15" |
8 | 05'14" | 00:42'29" |
9 | 05'01" | 00:47'30" |
10 | 08'37" | 00:56'07" |
11 | 05'31" | 01:01'38" |
12 | 05'40" | 01:07'18" |
12.2 | 05'29" | 01:08'33" |