42.7 km | 05:24:14 | 07:35/km日期: 2018-01-14 09:30 - 卡路里: 2306 Cal - 溫度: 19°C - 濕度: 51% - PM2.5: 良好(5)
Pace: 06'13" / 05'57" / 06'27" / 06'33" / 06'35" / 06'52" / 06'49" / 06'36" / 06'44" / 07'22" / 07'04" / 06'43" / 07'10" / 07'06" / 06'38" / 07'52" / 07'28" / 06'51" / 06'45" / 07'19" / 07'22" / 10'29" / 09'00" / 06'29" / 06'42" / 06'38" / 06'47" / 08'00" / 06'56" / 07'17" / 07'45" / 10'41" / 11'46" / 07'07" / 07'35" / 08'19" / 07'52" / 07'50" / 08'37" / 10'17" / 08'14" / 08'41" / 08'58" /
1月累積里程 : 177.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 06'27" | 00:18'37" |
4 | 06'33" | 00:25'10" |
5 | 06'35" | 00:31'45" |
6 | 06'52" | 00:38'37" |
7 | 06'49" | 00:45'26" |
8 | 06'36" | 00:52'02" |
9 | 06'44" | 00:58'46" |
10 | 07'22" | 01:06'08" |
11 | 07'04" | 01:13'12" |
12 | 06'43" | 01:19'55" |
13 | 07'10" | 01:27'05" |
14 | 07'06" | 01:34'11" |
15 | 06'38" | 01:40'49" |
16 | 07'52" | 01:48'41" |
17 | 07'28" | 01:56'09" |
18 | 06'51" | 02:03'00" |
19 | 06'45" | 02:09'45" |
20 | 07'19" | 02:17'04" |
21 | 07'22" | 02:24'26" |
22 | 10'29" | 02:34'55" |
23 | 09'00" | 02:43'55" |
24 | 06'29" | 02:50'24" |
25 | 06'42" | 02:57'06" |
26 | 06'38" | 03:03'44" |
27 | 06'47" | 03:10'31" |
28 | 08'00" | 03:18'31" |
29 | 06'56" | 03:25'27" |
30 | 07'17" | 03:32'44" |
31 | 07'45" | 03:40'29" |
32 | 10'41" | 03:51'10" |
33 | 11'46" | 04:02'56" |
34 | 07'07" | 04:10'03" |
35 | 07'35" | 04:17'38" |
36 | 08'19" | 04:25'57" |
37 | 07'52" | 04:33'49" |
38 | 07'50" | 04:41'39" |
39 | 08'37" | 04:50'16" |
40 | 10'17" | 05:00'33" |
41 | 08'14" | 05:08'47" |
42 | 08'41" | 05:17'28" |
42.7 | 08'58" | 05:23'45" |