10.1 km | 01:00:08 | 05:57/km日期: 2018-01-16 20:33 - 平均心率: 168 - 卡路里: 630 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(36)
Pace: 06'14" / 05'33" / 05'35" / 05'47" / 05'54" / 05'55" / 05'45" / 05'35" / 05'23" / 07'44" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'51") | 1000 / 1000 |
| 2 | | 05'32" (+00'09") | 1000 / 2000 |
| 3 | | 05'35" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'32") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'33" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 07'44" (+02'21") | 1000 / 10000 |
| 11 | | 07'32" (+02'09") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 236.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'33" | 00:11'47" |
| 3 | 05'35" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'54" | 00:29'03" |
| 6 | 05'55" | 00:34'58" |
| 7 | 05'45" | 00:40'43" |
| 8 | 05'35" | 00:46'18" |
| 9 | 05'23" | 00:51'41" |
| 10 | 07'44" | 00:59'25" |
| 10.1 | 07'31" | 01:00'08" |
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