10.0 km | 00:58:10 | 05:48/km日期: 2018-01-17 18:42 - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'28" / 06'00" / 05'51" / 06'17" / 05'36" / 05'27" / 05'33" / 05'44" / 05'30" / 05'34" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'01") | 1000 / 1000 |
2 | | 05'59" (+00'32") | 1000 / 2000 |
3 | | 05'51" (+00'24") | 1000 / 3000 |
4 | | 06'16" (+00'49") | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'33" (+00'06") | 1000 / 7000 |
8 | | 05'44" (+00'17") | 1000 / 8000 |
9 | | 05'29" (+00'02") | 1000 / 9000 |
10 | | 05'34" (+00'07") | 1000 / 10000 |
11 | | 07'26" (+01'59") | 22 / 10022 |
1月累積里程 :
178.62 km 亞瑟士 虎走 紅 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'00" | 00:12'28" |
3 | 05'51" | 00:18'19" |
4 | 06'17" | 00:24'36" |
5 | 05'36" | 00:30'12" |
6 | 05'27" | 00:35'39" |
7 | 05'33" | 00:41'12" |
8 | 05'44" | 00:46'56" |
9 | 05'30" | 00:52'26" |
10 | 05'34" | 00:58'00" |
10.0 | 07'26" | 00:58'10" |