11.3 km | 00:59:37 | 05:16/km日期: 2018-01-03 15:40 - 平均心率: 150 - 卡路里: 620 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'32" / 05'14" / 05'22" / 05'28" / 05'19" / 05'28" / 05'28" / 05'32" / 05'17" / 05'10" / 05'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 |
| 2 | | 05'08" (+00'03") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'25" (+00'20") | 1000 / 6000 |
| 7 | | 05'24" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'05") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'06" (+00'01") | 1000 / 11000 |
| 12 | | 05'22" (+00'17") | 285 / 11285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
110.00 km 
UA speedform slingride 累積 :
525.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'28" | 00:21'36" |
| 5 | 05'19" | 00:26'55" |
| 6 | 05'28" | 00:32'23" |
| 7 | 05'28" | 00:37'51" |
| 8 | 05'32" | 00:43'23" |
| 9 | 05'17" | 00:48'40" |
| 10 | 05'10" | 00:53'50" |
| 11 | 05'07" | 00:58'57" |
| 11.3 | 05'50" | 01:00'37" |
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