| 100.0 km | 14:04:55 | 08:26/km | 第6馬官方成績 | 日期 | 2018-01-21 | 成績 | 14:04:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'40" (+05'12") | 01:20'31" (+19'23") | | 00:44'51" (+14'23") | | 00:50'57" (+20'29") | 01:39'14" (+38'06") | | 00:48'17" (+17'49") | | 00:33'40" (+03'12") | 01:07'57" (+06'49") | | 00:34'17" (+03'49") | | 00:44'27" (+13'59") | 01:41'03" (+39'55") | | 00:56'36" (+26'08") | | 01:02'23" (+31'55") | 01:48'40" (+47'32") | | 00:46'17" (+15'49") | | 00:38'11" (+07'43") | 01:18'32" (+17'24") | | 00:40'21" (+09'53") | | 00:36'21" (+05'53") | 01:10'55" (+09'47") | | 00:34'34" (+04'06") | | 00:49'19" (+18'51") | 01:45'50" (+44'42") | | 00:56'31" (+26'03") | | 00:30'40" (+00'12") | 01:01'08" | | 00:30'28" | | 00:33'19" (+02'51") | 01:07'10" (+06'02") | | 00:33'51" (+03'23") | |
日期: 2018-01-21 04:59 - 總爬升: 4285 m - 卡路里: 4349 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'30" (+03'36") | 1000 / 1000 | 2 | | 06'41" (+01'47") | 1000 / 2000 | 3 | | 07'43" (+02'49") | 1000 / 3000 | 4 | | 07'37" (+02'43") | 1000 / 4000 | 5 | | 09'03" (+04'09") | 1000 / 5000 |
6 | | 08'02" (+03'08") | 1000 / 6000 | 7 | | 07'03" (+02'09") | 1000 / 7000 | 8 | | 08'42" (+03'48") | 1000 / 8000 | 9 | | 12'47" (+07'53") | 1000 / 9000 | 10 | | 08'15" (+03'21") | 1000 / 10000 | 11 | | 09'56" (+05'02") | 1000 / 11000 | 12 | | 10'09" (+05'15") | 1000 / 12000 | 13 | | 12'39" (+07'45") | 1000 / 13000 | 14 | | 08'56" (+04'02") | 1000 / 14000 | 15 | | 09'14" (+04'20") | 1000 / 15000 | 16 | | 07'33" (+02'39") | 1000 / 16000 | 17 | | 11'37" (+06'43") | 1000 / 17000 | 18 | | 10'11" (+05'17") | 1000 / 18000 | 19 | | 07'55" (+03'01") | 1000 / 19000 | 20 | | 10'59" (+06'05") | 1000 / 20000 | 21 | | 07'51" (+02'57") | 1000 / 21000 | 22 | | 06'53" (+01'59") | 1000 / 22000 | 23 | | 07'09" (+02'15") | 1000 / 23000 | 24 | | 05'00" (+00'06") | 1000 / 24000 | 25 | | 06'45" (+01'51") | 1000 / 25000 | 26 | | 06'05" (+01'11") | 1000 / 26000 | 27 | | 04'54" | 1000 / 27000 | 28 | | 10'53" (+05'59") | 1000 / 28000 | 29 | | 05'53" (+00'59") | 1000 / 29000 | 30 | | 06'29" (+01'35") | 1000 / 30000 | 31 | | 06'10" (+01'16") | 1000 / 31000 | 32 | | 09'23" (+04'29") | 1000 / 32000 | 33 | | 10'49" (+05'55") | 1000 / 33000 | 34 | | 08'59" (+04'05") | 1000 / 34000 | 35 | | 09'03" (+04'09") | 1000 / 35000 | 36 | | 15'03" (+10'09") | 1000 / 36000 | 37 | | 09'35" (+04'41") | 1000 / 37000 | 38 | | 08'21" (+03'27") | 1000 / 38000 | 39 | | 12'02" (+07'08") | 1000 / 39000 | 40 | | 11'33" (+06'39") | 1000 / 40000 | 41 | | 32'52" (+27'58") | 1000 / 41000 | 42 | | 06'24" (+01'30") | 1000 / 42000 | 43 | | 07'06" (+02'12") | 1000 / 43000 | 44 | | 06'48" (+01'54") | 1000 / 44000 | 45 | | 09'11" (+04'17") | 1000 / 45000 | 46 | | 11'18" (+06'24") | 1000 / 46000 | 47 | | 09'23" (+04'29") | 1000 / 47000 | 48 | | 07'35" (+02'41") | 1000 / 48000 | 49 | | 10'04" (+05'10") | 1000 / 49000 | 50 | | 07'55" (+03'01") | 1000 / 50000 | 51 | | 08'59" (+04'05") | 1000 / 51000 | 52 | | 08'25" (+03'31") | 1000 / 52000 | 53 | | 06'58" (+02'04") | 1000 / 53000 | 54 | | 05'38" (+00'44") | 1000 / 54000 | 55 | | 08'08" (+03'14") | 1000 / 55000 | 56 | | 05'44" (+00'50") | 1000 / 56000 | 57 | | 06'07" (+01'13") | 1000 / 57000 | 58 | | 06'31" (+01'37") | 1000 / 58000 | 59 | | 07'17" (+02'23") | 1000 / 59000 | 60 | | 14'39" (+09'45") | 1000 / 60000 | 61 | | 05'35" (+00'41") | 1000 / 61000 | 62 | | 06'57" (+02'03") | 1000 / 62000 | 63 | | 05'28" (+00'34") | 1000 / 63000 | 64 | | 05'20" (+00'26") | 1000 / 64000 | 65 | | 12'57" (+08'03") | 1000 / 65000 | 66 | | 04'55" (+00'01") | 1000 / 66000 | 67 | | 05'06" (+00'12") | 1000 / 67000 | 68 | | 07'52" (+02'58") | 1000 / 68000 | 69 | | 10'42" (+05'48") | 1000 / 69000 | 70 | | 05'57" (+01'03") | 1000 / 70000 | 71 | | 06'50" (+01'56") | 1000 / 71000 | 72 | | 08'08" (+03'14") | 1000 / 72000 | 73 | | 15'47" (+10'53") | 1000 / 73000 | 74 | | 10'08" (+05'14") | 1000 / 74000 | 75 | | 08'24" (+03'30") | 1000 / 75000 | 76 | | 08'53" (+03'59") | 1000 / 76000 | 77 | | 16'22" (+11'28") | 1000 / 77000 | 78 | | 11'44" (+06'50") | 1000 / 78000 | 79 | | 10'52" (+05'58") | 1000 / 79000 | 80 | | 08'37" (+03'43") | 1000 / 80000 | 81 | | 06'07" (+01'13") | 1000 / 81000 | 82 | | 06'44" (+01'50") | 1000 / 82000 | 83 | | 05'43" (+00'49") | 1000 / 83000 | 84 | | 06'32" (+01'38") | 1000 / 84000 | 85 | | 05'31" (+00'37") | 1000 / 85000 | 86 | | 06'06" (+01'12") | 1000 / 86000 | 87 | | 06'39" (+01'45") | 1000 / 87000 | 88 | | 06'27" (+01'33") | 1000 / 88000 | 89 | | 05'38" (+00'44") | 1000 / 89000 | 90 | | 05'35" (+00'41") | 1000 / 90000 | 91 | | 05'46" (+00'52") | 1000 / 91000 | 92 | | 10'20" (+05'26") | 1000 / 92000 | 93 | | 06'01" (+01'07") | 1000 / 93000 | 94 | | 05'33" (+00'39") | 1000 / 94000 | 95 | | 05'37" (+00'43") | 1000 / 95000 | 96 | | 07'23" (+02'29") | 1000 / 96000 | 97 | | 06'20" (+01'26") | 1000 / 97000 | 98 | | 06'11" (+01'17") | 1000 / 98000 | 99 | | 06'22" (+01'28") | 1000 / 99000 | 100 | | 16'27" (+11'33") | 457 / 99457 |
賽後評分: 補給很棒! 給 5 星 1月累積里程 : 204.36 km Nike FLEX 2017 RUN 累積 : 451.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'34" | 00:04'34" | 2 | 06'42" | 00:11'16" | 3 | 07'43" | 00:18'59" | 4 | 07'38" | 00:26'37" | 5 | 09'03" | 00:35'40" | 6 | 08'02" | 00:43'42" | 7 | 07'03" | 00:50'45" | 8 | 08'43" | 00:59'28" | 9 | 12'48" | 01:12'16" | 10 | 08'15" | 01:20'31" | 11 | 09'57" | 01:30'28" | 12 | 10'10" | 01:40'38" | 13 | 12'39" | 01:53'17" | 14 | 08'57" | 02:02'14" | 15 | 09'14" | 02:11'28" | 16 | 07'34" | 02:19'02" | 17 | 11'37" | 02:30'39" | 18 | 10'11" | 02:40'50" | 19 | 07'55" | 02:48'45" | 20 | 11'00" | 02:59'45" | 21 | 07'52" | 03:07'37" | 22 | 06'53" | 03:14'30" | 23 | 07'09" | 03:21'39" | 24 | 05'01" | 03:26'40" | 25 | 06'45" | 03:33'25" | 26 | 06'05" | 03:39'30" | 27 | 04'55" | 03:44'25" | 28 | 10'54" | 03:55'19" | 29 | 05'53" | 04:01'12" | 30 | 06'30" | 04:07'42" | 31 | 06'10" | 04:13'52" | 32 | 09'24" | 04:23'16" | 33 | 10'49" | 04:34'05" | 34 | 09'00" | 04:43'05" | 35 | 09'04" | 04:52'09" | 36 | 15'04" | 05:07'13" | 37 | 09'35" | 05:16'48" | 38 | 08'22" | 05:25'10" | 39 | 12'02" | 05:37'12" | 40 | 11'33" | 05:48'45" | 41 | 32'53" | 06:21'38" | 42 | 06'24" | 06:28'02" | 43 | 07'07" | 06:35'09" | 44 | 06'48" | 06:41'57" | 45 | 09'11" | 06:51'08" | 46 | 11'18" | 07:02'26" | 47 | 09'24" | 07:11'50" | 48 | 07'36" | 07:19'26" | 49 | 10'04" | 07:29'30" | 50 | 07'55" | 07:37'25" | 51 | 09'00" | 07:46'25" | 52 | 08'26" | 07:54'51" | 53 | 06'59" | 08:01'50" | 54 | 05'38" | 08:07'28" | 55 | 08'08" | 08:15'36" | 56 | 05'44" | 08:21'20" | 57 | 06'08" | 08:27'28" | 58 | 06'39" | 08:34'07" | 59 | 07'10" | 08:41'17" | 60 | 14'40" | 08:55'57" | 61 | 05'36" | 09:01'33" | 62 | 06'57" | 09:08'30" | 63 | 05'29" | 09:13'59" | 64 | 05'21" | 09:19'20" | 65 | 12'58" | 09:32'18" | 66 | 04'55" | 09:37'13" | 67 | 05'06" | 09:42'19" | 68 | 07'53" | 09:50'12" | 69 | 10'42" | 10:00'54" | 70 | 05'58" | 10:06'52" | 71 | 06'59" | 10:13'51" | 72 | 08'00" | 10:21'51" | 73 | 15'47" | 10:37'38" | 74 | 10'08" | 10:47'46" | 75 | 08'25" | 10:56'11" | 76 | 08'53" | 11:05'04" | 77 | 16'23" | 11:21'27" | 78 | 11'44" | 11:33'11" | 79 | 10'53" | 11:44'04" | 80 | 08'38" | 11:52'42" | 81 | 06'08" | 11:58'50" | 82 | 06'44" | 12:05'34" | 83 | 05'44" | 12:11'18" | 84 | 06'33" | 12:17'51" | 85 | 05'31" | 12:23'22" | 86 | 06'07" | 12:29'29" | 87 | 06'39" | 12:36'08" | 88 | 06'27" | 12:42'35" | 89 | 05'39" | 12:48'14" | 90 | 05'36" | 12:53'50" | 91 | 05'46" | 12:59'36" | 92 | 10'21" | 13:09'57" | 93 | 06'01" | 13:15'58" | 94 | 05'34" | 13:21'32" | 95 | 05'37" | 13:27'09" | 96 | 07'24" | 13:34'33" | 97 | 06'21" | 13:40'54" | 98 | 06'11" | 13:47'05" | 99 | 06'23" | 13:53'28" | 99.5 | 16'28" | 14:01'00" |
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