21.1 km | 01:53:05 | 05:21/km日期: 2018-01-20 17:01 - 平均心率: 48 - 卡路里: 1805 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 05'43" / 05'17" / 05'12" / 05'23" / 05'26" / 05'29" / 05'13" / 05'24" / 05'16" / 05'23" / 05'18" / 05'24" / 05'26" / 05'13" / 05'33" / 05'22" / 05'15" / 05'19" / 05'22" / 05'04" / 04'53" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'52") | 1003 / 1003 |
| 2 | | 05'16" (+00'27") | 1000 / 2004 |
| 3 | | 05'12" (+00'23") | 1010 / 3015 |
| 4 | | 05'23" (+00'34") | 1004 / 4020 |
| 5 | | 05'26" (+00'37") | 1013 / 5033 |
| 6 | | 05'27" (+00'38") | 1001 / 6035 |
| 7 | | 05'11" (+00'22") | 1010 / 7046 |
| 8 | | 05'28" (+00'39") | 1003 / 8049 |
| 9 | | 05'12" (+00'23") | 1013 / 9063 |
| 10 | | 05'24" (+00'35") | 997 / 10061 |
| 11 | | 05'15" (+00'26") | 1016 / 11077 |
| 12 | | 05'24" (+00'35") | 1007 / 12085 |
| 13 | | 05'24" (+00'35") | 1006 / 13091 |
| 14 | | 05'12" (+00'23") | 1008 / 14100 |
| 15 | | 05'34" (+00'45") | 1009 / 15109 |
| 16 | | 05'20" (+00'31") | 1006 / 16116 |
| 17 | | 05'23" (+00'34") | 998 / 17114 |
| 18 | | 05'11" (+00'22") | 1011 / 18126 |
| 19 | | 05'19" (+00'30") | 1001 / 19127 |
| 20 | | 05'05" (+00'16") | 1013 / 20140 |
| 21 | | 04'49" | 1007 / 21148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
265.93 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'17" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'23" | 00:21'35" |
| 5 | 05'26" | 00:27'01" |
| 6 | 05'29" | 00:32'30" |
| 7 | 05'13" | 00:37'43" |
| 8 | 05'24" | 00:43'07" |
| 9 | 05'16" | 00:48'23" |
| 10 | 05'23" | 00:53'46" |
| 11 | 05'18" | 00:59'04" |
| 12 | 05'24" | 01:04'28" |
| 13 | 05'26" | 01:09'54" |
| 14 | 05'13" | 01:15'07" |
| 15 | 05'33" | 01:20'40" |
| 16 | 05'22" | 01:26'02" |
| 17 | 05'15" | 01:31'17" |
| 18 | 05'19" | 01:36'36" |
| 19 | 05'22" | 01:41'58" |
| 20 | 05'04" | 01:47'02" |
| 21 | 04'53" | 01:51'55" |
| 21.1 | 11'00" | 01:53'05" |
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