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賽後評分: 獎牌不錯看
給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 192.06 km Hero 1ST 累積 : 2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'18" | 00:13'09" | 3 | 06'39" | 00:19'48" | 4 | 26'29" | 00:46'17" | 5 | 00'08" | 00:46'25" | 6 | 00'07" | 00:46'32" | 7 | 00'02" | 00:46'34" | 8 | 04'39" | 00:51'13" | 9 | 06'56" | 00:58'09" | 10 | 05'54" | 01:04'03" | 11 | 05'39" | 01:09'42" | 12 | 05'51" | 01:15'33" | 13 | 06'12" | 01:21'45" | 14 | 26'01" | 01:47'46" | 15 | 00'01" | 01:47'47" | 16 | 00'08" | 01:47'55" | 17 | 00'06" | 01:48'01" | 18 | 03'57" | 01:51'58" | 19 | 05'37" | 01:57'35" | 20 | 05'20" | 02:02'55" | 21 | 06'25" | 02:09'20" | 22 | 05'35" | 02:14'55" | 23 | 06'28" | 02:21'23" | 24 | 06'22" | 02:27'45" | 25 | 26'46" | 02:54'31" | 26 | 00'04" | 02:54'35" | 27 | 00'08" | 02:54'43" | 28 | 00'08" | 02:54'51" | 29 | 04'34" | 02:59'25" | 30 | 05'50" | 03:05'15" | 31 | 07'05" | 03:12'20" | 32 | 06'53" | 03:19'13" | 33 | 06'34" | 03:25'47" | 34 | 07'05" | 03:32'52" | 35 | 29'08" | 04:02'00" | 36 | 00'08" | 04:02'08" | 37 | 00'01" | 04:02'09" | 38 | 00'07" | 04:02'16" | 39 | 03'20" | 04:05'36" | 40 | 06'08" | 04:11'44" | 41 | 06'08" | 04:17'52" | 42 | 06'14" | 04:24'06" | 42.1 | 02'52" | 04:24'25" |
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