10.2 km | 00:56:00 | 05:27/km日期: 2018-01-21 16:54 - 地點: 新店區陽光運動公園 - 天氣: ☁️ - 卡路里: 490 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'42" / 05'32" / 05'09" / 04'58" / 05'07" / 05'20" / 05'13" / 06'46" / 05'35" / 05'29" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'55") | 1767 / 1767 |
2 | | 04'51" (+00'07") | 1030 / 2798 |
3 | | 08'23" (+03'39") | 119 / 2917 |
4 | | 04'44" | 1053 / 3970 |
5 | | 08'25" (+03'41") | 118 / 4089 |
6 | | 04'51" (+00'07") | 1030 / 5119 |
7 | | 08'44" (+04'00") | 114 / 5234 |
8 | | 04'49" (+00'05") | 1036 / 6270 |
9 | | 09'26" (+04'42") | 105 / 6376 |
10 | | 04'58" (+00'14") | 1004 / 7381 |
11 | | 10'04" (+05'20") | 99 / 7480 |
12 | | 06'26" (+01'42") | 775 / 8256 |
13 | | 09'00" (+04'16") | 111 / 8367 |
14 | | 05'18" (+00'34") | 1885 / 10253 |
1月累積里程 :
90.33 km LI-NING FOAMEVA LITE 累積 :
209.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 05'09" | 00:16'23" |
4 | 04'58" | 00:21'21" |
5 | 05'07" | 00:26'28" |
6 | 05'20" | 00:31'48" |
7 | 05'13" | 00:37'01" |
8 | 06'46" | 00:43'47" |
9 | 05'35" | 00:49'22" |
10 | 05'29" | 00:54'51" |
10.3 | 04'32" | 00:56'00" |