10.0 km | 00:57:46 | 05:46/km日期: 2018-01-21 10:13 - 卡路里: 477 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'08" / 05'17" / 05'36" / 05'48" / 05'51" / 06'01" / 05'55" / 06'08" / 06'12" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 05'17" (+00'10") | 1000 / 2000 |
3 | | 05'36" (+00'29") | 1000 / 3000 |
4 | | 05'48" (+00'41") | 1000 / 4000 |
5 | | 05'50" (+00'43") | 1000 / 5000 |
6 | | 06'01" (+00'54") | 1000 / 6000 |
7 | | 05'55" (+00'48") | 1000 / 7000 |
8 | | 06'08" (+01'01") | 1000 / 8000 |
9 | | 06'11" (+01'04") | 1000 / 9000 |
10 | | 05'48" (+00'41") | 1000 / 10000 |
11 | | 05'23" (+00'16") | 9 / 10009 |
1月累積里程 :
100.12 km 母子鱷夾腳拖 新2代s 累積 :
217.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'17" | 00:10'25" |
3 | 05'36" | 00:16'01" |
4 | 05'48" | 00:21'49" |
5 | 05'51" | 00:27'40" |
6 | 06'01" | 00:33'41" |
7 | 05'55" | 00:39'36" |
8 | 06'08" | 00:45'44" |
9 | 06'12" | 00:51'56" |
10 | 05'48" | 00:57'44" |
10.0 | 05'30" | 00:57'47" |