11.0 km | 00:55:29 | 05:02/km日期: 2018-01-23 21:03 - 總爬升: 334 m - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 04'21" / 04'18" / 04'26" / 04'29" / 04'40" / 05'03" / 05'24" / 05'40" / 05'49" / 05'39" / 05'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'02") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 04'26" (+00'08") | 1000 / 3000 |
| 4 | | 04'29" (+00'11") | 1000 / 4000 |
| 5 | | 04'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'02" (+00'44") | 1000 / 6000 |
| 7 | | 05'24" (+01'06") | 1000 / 7000 |
| 8 | | 05'40" (+01'22") | 1000 / 8000 |
| 9 | | 05'48" (+01'30") | 1000 / 9000 |
| 10 | | 05'39" (+01'21") | 1000 / 10000 |
| 11 | | 05'38" (+01'20") | 1000 / 11000 |
| 12 | | 03'06" | 8 / 11008 |
1月累積里程 :
201.15 km 
豹哥1號 累積 :
134.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'18" | 00:08'39" |
| 3 | 04'26" | 00:13'05" |
| 4 | 04'29" | 00:17'34" |
| 5 | 04'40" | 00:22'14" |
| 6 | 05'03" | 00:27'17" |
| 7 | 05'24" | 00:32'41" |
| 8 | 05'40" | 00:38'21" |
| 9 | 05'49" | 00:44'10" |
| 10 | 05'39" | 00:49'49" |
| 11 | 05'39" | 00:55'28" |
| 11.0 | 04'09" | 00:55'30" |
展開計圈分析
留言 
