18.7 km | 01:21:58 | 04:23/km日期: 2018-01-24 17:11 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 975 Cal - 總步數: 14252 - 平均步頻: 173 - 平均步幅: 131 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'12" / 04'46" / 04'38" / 04'33" / 04'22" / 04'27" / 04'19" / 04'22" / 04'18" / 04'18" / 04'17" / 04'15" / 04'19" / 04'19" / 04'14" / 04'11" / 04'12" / 04'02" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+01'10") | 1001 / 1001 | 173 / 110 |
| 2 | | 04'44" (+00'43") | 1006 / 2007 | 175 / 120 |
| 3 | | 04'37" (+00'36") | 1002 / 3010 | 176 / 122 |
| 4 | | 04'31" (+00'30") | 1005 / 4015 | 175 / 126 |
| 5 | | 04'20" (+00'19") | 1006 / 5021 | 174 / 131 |
| 6 | | 04'26" (+00'25") | 1000 / 6021 | 173 / 129 |
| 7 | | 04'19" (+00'18") | 1010 / 7032 | 174 / 132 |
| 8 | | 04'18" (+00'17") | 1001 / 8033 | 173 / 133 |
| 9 | | 04'19" (+00'18") | 1006 / 9040 | 171 / 134 |
| 10 | | 04'16" (+00'15") | 1004 / 10045 | 172 / 135 |
| 11 | | 04'14" (+00'13") | 1010 / 11055 | 172 / 136 |
| 12 | | 04'14" (+00'13") | 1000 / 12056 | 172 / 136 |
| 13 | | 04'18" (+00'17") | 1006 / 13062 | 172 / 134 |
| 14 | | 04'15" (+00'14") | 1004 / 14067 | 172 / 136 |
| 15 | | 04'15" (+00'14") | 1005 / 15073 | 173 / 135 |
| 16 | | 04'09" (+00'08") | 1004 / 16077 | 173 / 138 |
| 17 | | 04'17" (+00'16") | 1002 / 17080 | 174 / 133 |
| 18 | | 04'01" | 1006 / 18087 | 175 / 141 |
| 19 | | 03'58" | 680 / 18767 | 174 / 144 |
1月累積里程 :
652.38 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'46" | 00:09'58" |
| 3 | 04'38" | 00:14'36" |
| 4 | 04'33" | 00:19'09" |
| 5 | 04'22" | 00:23'31" |
| 6 | 04'27" | 00:27'58" |
| 7 | 04'19" | 00:32'17" |
| 8 | 04'22" | 00:36'39" |
| 9 | 04'18" | 00:40'57" |
| 10 | 04'18" | 00:45'15" |
| 11 | 04'17" | 00:49'32" |
| 12 | 04'15" | 00:53'47" |
| 13 | 04'19" | 00:58'06" |
| 14 | 04'19" | 01:02'25" |
| 15 | 04'14" | 01:06'39" |
| 16 | 04'11" | 01:10'50" |
| 17 | 04'12" | 01:15'02" |
| 18 | 04'02" | 01:19'04" |
| 18.7 | 04'15" | 01:21'58" |
留言 
展開計圈分析
