11.1 km | 00:53:38 | 04:50/km日期: 2018-01-25 21:11 - 總爬升: 175 m - 卡路里: 725 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 04'43" / 04'38" / 04'41" / 04'56" / 05'06" / 05'10" / 05'06" / 04'51" / 04'46" / 04'43" / 04'40" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'06") | 1000 / 1000 |
2 | | 04'37" | 1000 / 2000 |
3 | | 04'40" (+00'03") | 1000 / 3000 |
4 | | 04'55" (+00'18") | 1000 / 4000 |
5 | | 05'06" (+00'29") | 1000 / 5000 |
6 | | 05'10" (+00'33") | 1000 / 6000 |
7 | | 05'05" (+00'28") | 1000 / 7000 |
8 | | 04'51" (+00'14") | 1000 / 8000 |
9 | | 04'45" (+00'08") | 1000 / 9000 |
10 | | 04'42" (+00'05") | 1000 / 10000 |
11 | | 04'40" (+00'03") | 1000 / 11000 |
12 | | 04'18" | 70 / 11070 |
1月累積里程 :
201.15 km 豹哥1號 累積 :
134.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'38" | 00:09'21" |
3 | 04'41" | 00:14'02" |
4 | 04'56" | 00:18'58" |
5 | 05'06" | 00:24'04" |
6 | 05'10" | 00:29'14" |
7 | 05'06" | 00:34'20" |
8 | 04'51" | 00:39'11" |
9 | 04'46" | 00:43'57" |
10 | 04'43" | 00:48'40" |
11 | 04'40" | 00:53'20" |
11.1 | 04'30" | 00:53'39" |