21.1 km | 03:04:04 | 08:43/km日期: 2018-01-25 05:02 - 總爬升: 195 m - 平均心率: 118 - 卡路里: 1317 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 08'45" / 08'05" / 08'06" / 08'59" / 08'14" / 08'39" / 08'47" / 11'01" / 08'13" / 08'27" / 07'45" / 08'12" / 17'34" / 08'01" / 09'04" / 09'19" / 08'25" / 09'56" / 11'45" / 08'23" / 08'28" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+01'01") | 1000 / 1000 |
| 2 | | 08'04" (+00'20") | 1000 / 2000 |
| 3 | | 08'05" (+00'21") | 1000 / 3000 |
| 4 | | 08'59" (+01'15") | 1000 / 4000 |
| 5 | | 08'14" (+00'30") | 1000 / 5000 |
| 6 | | 08'38" (+00'54") | 1000 / 6000 |
| 7 | | 08'47" (+01'03") | 1000 / 7000 |
| 8 | | 11'01" (+03'17") | 1000 / 8000 |
| 9 | | 08'13" (+00'29") | 1000 / 9000 |
| 10 | | 08'27" (+00'43") | 1000 / 10000 |
| 11 | | 07'44" | 1000 / 11000 |
| 12 | | 08'11" (+00'27") | 1000 / 12000 |
| 13 | | 09'25" (+01'41") | 1000 / 13000 |
| 14 | | 08'13" (+00'29") | 1000 / 14000 |
| 15 | | 09'04" (+01'20") | 1000 / 15000 |
| 16 | | 09'19" (+01'35") | 1000 / 16000 |
| 17 | | 08'24" (+00'40") | 1000 / 17000 |
| 18 | | 09'56" (+02'12") | 1000 / 18000 |
| 19 | | 08'56" (+01'12") | 1000 / 19000 |
| 20 | | 08'22" (+00'38") | 1000 / 20000 |
| 21 | | 08'27" (+00'43") | 1000 / 21000 |
| 22 | | 07'37" | 90 / 21090 |
苗栗林克敏
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