30.5 km | 03:04:18 | 06:02/km日期: 2018-01-28 05:31 - 總爬升: 895 m - 平均心率: 177 - 卡路里: 1867 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'19" / 07'14" / 10'47" / 05'11" / 05'35" / 06'41" / 07'07" / 07'14" / 07'08" / 09'09" / 04'52" / 04'48" / 04'56" / 05'21" / 06'54" / 06'39" / 06'59" / 06'57" / 06'47" / 08'37" / 05'12" / 06'04" / 06'10" / 06'19" / 05'38" / 05'54" / 05'49" / 06'36" / 05'39" / 05'10" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
303.78 km 
HOKA one one INFINITE 累積 :
2127.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'14" | 00:14'33" |
| 3 | 10'47" | 00:25'20" |
| 4 | 05'11" | 00:30'31" |
| 5 | 05'35" | 00:36'06" |
| 6 | 06'41" | 00:42'47" |
| 7 | 07'07" | 00:49'54" |
| 8 | 07'14" | 00:57'08" |
| 9 | 07'08" | 01:04'16" |
| 10 | 09'09" | 01:13'25" |
| 11 | 04'52" | 01:18'17" |
| 12 | 04'48" | 01:23'05" |
| 13 | 04'56" | 01:28'01" |
| 14 | 05'21" | 01:33'22" |
| 15 | 06'54" | 01:40'16" |
| 16 | 06'39" | 01:46'55" |
| 17 | 06'59" | 01:53'54" |
| 18 | 06'57" | 02:00'51" |
| 19 | 06'47" | 02:07'38" |
| 20 | 08'37" | 02:16'15" |
| 21 | 05'12" | 02:21'27" |
| 22 | 06'04" | 02:27'31" |
| 23 | 06'10" | 02:33'41" |
| 24 | 06'19" | 02:40'00" |
| 25 | 05'38" | 02:45'38" |
| 26 | 05'54" | 02:51'32" |
| 27 | 05'49" | 02:57'21" |
| 28 | 06'36" | 03:03'57" |
| 29 | 05'39" | 03:09'36" |
| 30 | 05'10" | 03:14'46" |
| 30.5 | 05'22" | 03:17'28" |
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