15.2 km | 01:07:38 | 04:27/km日期: 2018-02-01 19:13 - 卡路里: 972 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 83% - PM2.5: 普通(53)
Pace: 04'01" / 05'24" / 05'05" / 04'56" / 04'37" / 04'21" / 04'13" / 04'24" / 04'18" / 04'08" / 03'58" / 03'59" / 03'59" / 04'00" / 04'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'43") | 1000 / 1000 |
| 2 | | 05'23" (+01'25") | 1000 / 2000 |
| 3 | | 05'05" (+01'07") | 1000 / 3000 |
| 4 | | 04'55" (+00'57") | 1000 / 4000 |
| 5 | | 04'37" (+00'39") | 1000 / 5000 |
| 6 | | 04'21" (+00'23") | 1000 / 6000 |
| 7 | | 04'12" (+00'14") | 1000 / 7000 |
| 8 | | 04'23" (+00'25") | 1000 / 8000 |
| 9 | | 04'18" (+00'20") | 1000 / 9000 |
| 10 | | 04'07" (+00'09") | 1000 / 10000 |
| 11 | | 03'58" | 1000 / 11000 |
| 12 | | 03'58" | 1000 / 12000 |
| 13 | | 03'59" (+00'01") | 1000 / 13000 |
| 14 | | 04'00" (+00'02") | 1000 / 14000 |
| 15 | | 04'01" (+00'03") | 1000 / 15000 |
| 16 | | 03'41" | 153 / 15153 |
2月累積里程 : 31.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 05'24" | 00:09'25" |
| 3 | 05'05" | 00:14'30" |
| 4 | 04'56" | 00:19'26" |
| 5 | 04'37" | 00:24'03" |
| 6 | 04'21" | 00:28'24" |
| 7 | 04'13" | 00:32'37" |
| 8 | 04'24" | 00:37'01" |
| 9 | 04'18" | 00:41'19" |
| 10 | 04'08" | 00:45'27" |
| 11 | 03'58" | 00:49'25" |
| 12 | 03'59" | 00:53'24" |
| 13 | 03'59" | 00:57'23" |
| 14 | 04'00" | 01:01'23" |
| 15 | 04'02" | 01:05'25" |
| 15.2 | 03'41" | 01:05'59" |
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