20.0 km | 02:07:25 | 06:23/km日期: 2018-01-29 05:00 - 地點: 台北體育場 - 卡路里: 1656 Cal - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 08'13" / 06'44" / 06'36" / 06'26" / 06'15" / 06'19" / 06'12" / 06'10" / 06'08" / 06'09" / 07'41" / 06'23" / 06'13" / 06'07" / 06'33" / 06'04" / 06'01" / 05'43" / 05'43" / 05'04" / 00'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'35") | 2014 / 2014 |
2 | | 06'30" (+00'38") | 2020 / 4035 |
3 | | 06'17" (+00'25") | 2012 / 6047 |
4 | | 06'11" (+00'19") | 2021 / 8068 |
5 | | 06'08" (+00'16") | 2020 / 10088 |
6 | | 07'02" (+01'10") | 2013 / 12102 |
7 | | 06'09" (+00'17") | 2014 / 14117 |
8 | | 06'17" (+00'25") | 2023 / 16140 |
9 | | 05'52" | 2014 / 18155 |
10 | | 05'20" | 1979 / 20134 |
1月累積里程 : 472.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'44" | 00:14'57" |
3 | 06'36" | 00:21'33" |
4 | 06'26" | 00:27'59" |
5 | 06'15" | 00:34'14" |
6 | 06'19" | 00:40'33" |
7 | 06'12" | 00:46'45" |
8 | 06'10" | 00:52'55" |
9 | 06'08" | 00:59'03" |
10 | 06'09" | 01:05'12" |
11 | 07'41" | 01:12'53" |
12 | 06'23" | 01:19'16" |
13 | 06'13" | 01:25'29" |
14 | 06'07" | 01:31'36" |
15 | 06'33" | 01:38'09" |
16 | 06'04" | 01:44'13" |
17 | 06'01" | 01:50'14" |
18 | 05'43" | 01:55'57" |
19 | 05'43" | 02:01'40" |
20 | 05'04" | 02:06'44" |
20.0 | -16'-16" | 02:07'25" |