14.1 km | 01:34:27 | 06:41/km日期: 2018-01-26 11:28 - 卡路里: 613 Cal
Pace: 06'33" / 06'26" / 05'27" / 05'46" / 06'40" / 06'45" / 06'45" / 07'01" / 06'52" / 07'01" / 06'51" / 07'05" / 07'01" / 07'17" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'14") | 500 / 500 |
2 | | 06'26" (+01'11") | 496 / 996 |
3 | | 06'23" (+01'08") | 503 / 1500 |
4 | | 06'28" (+01'13") | 496 / 1997 |
5 | | 05'15" | 501 / 2498 |
6 | | 05'43" (+00'28") | 509 / 3008 |
7 | | 05'16" (+00'01") | 505 / 3513 |
8 | | 06'14" (+00'59") | 496 / 4010 |
9 | | 06'44" (+01'29") | 509 / 4519 |
10 | | 06'35" (+01'20") | 490 / 5010 |
11 | | 06'35" (+01'20") | 503 / 5514 |
12 | | 06'54" (+01'39") | 497 / 6011 |
13 | | 06'42" (+01'27") | 512 / 6523 |
14 | | 06'56" (+01'41") | 499 / 7022 |
15 | | 07'18" (+02'03") | 501 / 7524 |
16 | | 06'42" (+01'27") | 491 / 8016 |
17 | | 06'51" (+01'36") | 501 / 8517 |
18 | | 06'50" (+01'35") | 504 / 9021 |
19 | | 07'02" (+01'47") | 501 / 9523 |
20 | | 06'50" (+01'35") | 492 / 10015 |
21 | | 06'53" (+01'38") | 500 / 10515 |
22 | | 06'54" (+01'39") | 506 / 11022 |
23 | | 07'14" (+01'59") | 501 / 11524 |
24 | | 07'01" (+01'46") | 493 / 12018 |
25 | | 06'55" (+01'40") | 510 / 12528 |
26 | | 06'52" (+01'37") | 489 / 13017 |
27 | | 07'03" (+01'48") | 505 / 13523 |
28 | | 07'56" (+02'41") | 501 / 14024 |
29 | | 09'04" (+03'49") | 75 / 14099 |
1月累積里程 : 241.38 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'26" | 00:12'59" |
3 | 05'27" | 00:18'26" |
4 | 05'46" | 00:24'12" |
5 | 06'40" | 00:30'52" |
6 | 06'45" | 00:37'37" |
7 | 06'45" | 00:44'22" |
8 | 07'01" | 00:51'23" |
9 | 06'52" | 00:58'15" |
10 | 07'01" | 01:05'16" |
11 | 06'51" | 01:12'07" |
12 | 07'05" | 01:19'12" |
13 | 07'01" | 01:26'13" |
14 | 07'17" | 01:33'30" |
14.1 | 09'31" | 01:34'27" |